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5 Practical Tips for Reducing Moving Stress

Getting stressed out about the thought of moving? Here’s 5 practical, handy tips to help:

1. Accept that stress is a normal part of the moving process. 

The first step to overcoming moving stress is acceptance. If you acknowledge that you are probably going to incur some stress over the course of your move, you’re less likely to let it set you back when it happens. The most important thing is to recognize the stress without letting it deter you from the tasks at hand.

2. Stay organized

Something that will help you a lot before, during, and after your move is to be organized every step of the way! For this, a list will be a very good ally. Keeping all of this only in your head could lead to extra stress and to forgetting some details. So to reduce stress and minimize forgetfulness, writing everything down will definitely make a big difference!

3. Honor the journey, all of it

Moving is also a heavily emotional process. Apart from all the things you have to do, moving means a lot of change will come to your life. This can generate both stress and excitement.

4. Try to keep a positive mind

Keeping a positive mindset makes a big difference in every aspect of your life, not just moving! Science has shown that positive thinking helps with stress management and can even improve your health. 

5. Reduce clutter as much as possible

Clutter is stressful. So to reduce the visual stress created by clutter, try to minimize the junk that’s occupying extra space. 

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